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	<title>Comments on: ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo)</title>
	<link>http://www.hknepal.com/hknews/?p=372</link>
	<description>Hong Kong Nepalese News and Views</description>
	<pubDate>Mon, 20 May 2013 12:47:37 +0000</pubDate>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: kushal shrestha</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-19278</link>
		<pubDate>Sun, 23 Dec 2007 12:42:37 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-19278</guid>
					<description>ouss to everyone who are searching this website i am also a karateka from nepal and i am in national karate team in nepal when i participated in the 11th asia pacific karate tournament i was shocked because our nepali karateka who were staying in hk and playing karate they stragle so much and specialy hempun sansai who make proud of nepal karate in nepal and hk best of luck to get success in everystep and every moment of life in future. thank you</description>
		<content:encoded><![CDATA[	<p>ouss to everyone who are searching this website i am also a karateka from nepal and i am in national karate team in nepal when i participated in the 11th asia pacific karate tournament i was shocked because our nepali karateka who were staying in hk and playing karate they stragle so much and specialy hempun sansai who make proud of nepal karate in nepal and hk best of luck to get success in everystep and every moment of life in future. thank you
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: karateka</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15627</link>
		<pubDate>Sun, 07 Oct 2007 09:03:10 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15627</guid>
					<description>well junior u know what ? u 'll always b a junior !
u knw why ? the above comments are not a advt s.its a real fact .</description>
		<content:encoded><![CDATA[	<p>well junior u know what ? u &#8216;ll always b a junior !<br />
u knw why ? the above comments are not a advt s.its a real fact .
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: junior</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15488</link>
		<pubDate>Sat, 06 Oct 2007 10:01:20 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15488</guid>
					<description>Unable to read any reasonable comments and suggestions. Only advertisements. Why?</description>
		<content:encoded><![CDATA[	<p>Unable to read any reasonable comments and suggestions. Only advertisements. Why?
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: kravist</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15388</link>
		<pubDate>Fri, 05 Oct 2007 15:08:02 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15388</guid>
					<description>to knw how to swim , gotta jump n swim in water , to knw how to fight ,gotta fight wid anyone anytime..rest u'll knw it frm ur errors n success</description>
		<content:encoded><![CDATA[	<p>to knw how to swim , gotta jump n swim in water , to knw how to fight ,gotta fight wid anyone anytime..rest u&#8217;ll knw it frm ur errors n success
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: fighter</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15355</link>
		<pubDate>Fri, 05 Oct 2007 10:08:05 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15355</guid>
					<description>i want to learn some street survival/fighting arts like kravmaga but i found no school here in hk ? Since there's no such medium or way of teaching in karate or taekwondo that kravmaga delivers.is there anyone who knws howto suvive n  fght in street</description>
		<content:encoded><![CDATA[	<p>i want to learn some street survival/fighting arts like kravmaga but i found no school here in hk ? Since there&#8217;s no such medium or way of teaching in karate or taekwondo that kravmaga delivers.is there anyone who knws howto suvive n  fght in street
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: karateka</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15223</link>
		<pubDate>Thu, 04 Oct 2007 09:03:29 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15223</guid>
					<description>Karate Power

To develop power on both fists, training on a heavy bag is very essential. 

In skillful fighting, don't rely on just one technique. You need to have different combinations to confuse your opponent. Pacquiao isn't just known for his power but with his rapid punching, adaptability, and unpredictable combination of blows uncommon to other fighters. 
Striking the mid-section of the body is very effective and can cause excruciating pain. This is the easiest way to knockout someone, even bigger guys. An advisable technique especially for little guys like Pacquiao. 
The secret in generating the power is the combination of the impetus, leverage of the body, and the lightning quickness of the fists upon throwing. These are the attributes you cannot see in other fighters. 
Try doing Press-ups, AKA Push-ups, Sit-up for stamina n energy.Skiping for 10 minutes (equivalent to 30 minutes of jugging)
.Lifting weights is not good, it will only grow your muscle, not make it powerful. A person who doesnt lift weights and only does push-ups, sit-ups, etc. has more power than a person who lifts weights. I recommend you dont lift weights, so that your muscle will support your speed and control your punch. 


 Shrugs can also help. A shrug is when you hold two heavy objects in both of your hands and keep your hands hanging whilst lifting your shoulders up - NOT your arms. That is different from lifting weights. *note that the weight you are using should be less than half you weigh and also more than a 1/3 of how much you weigh. 
A speed bag does not improve your hand speed,
Buy a dumbell weight that you know you can handle. 
Drink plenty of liquids. 
Make sure you are in a good mood. 
Relax if you have to. 
Dont expect to get faster in only one day, it takes time. 
Have adult supervision when practicing underwater. 
Stop when you want to, dont let anyone pressure into doing more.</description>
		<content:encoded><![CDATA[	<p>Karate Power</p>
	<p>To develop power on both fists, training on a heavy bag is very essential. </p>
	<p>In skillful fighting, don&#8217;t rely on just one technique. You need to have different combinations to confuse your opponent. Pacquiao isn&#8217;t just known for his power but with his rapid punching, adaptability, and unpredictable combination of blows uncommon to other fighters.<br />
Striking the mid-section of the body is very effective and can cause excruciating pain. This is the easiest way to knockout someone, even bigger guys. An advisable technique especially for little guys like Pacquiao.<br />
The secret in generating the power is the combination of the impetus, leverage of the body, and the lightning quickness of the fists upon throwing. These are the attributes you cannot see in other fighters.<br />
Try doing Press-ups, AKA Push-ups, Sit-up for stamina n energy.Skiping for 10 minutes (equivalent to 30 minutes of jugging)<br />
.Lifting weights is not good, it will only grow your muscle, not make it powerful. A person who doesnt lift weights and only does push-ups, sit-ups, etc. has more power than a person who lifts weights. I recommend you dont lift weights, so that your muscle will support your speed and control your punch. </p>
	<p> Shrugs can also help. A shrug is when you hold two heavy objects in both of your hands and keep your hands hanging whilst lifting your shoulders up - NOT your arms. That is different from lifting weights. *note that the weight you are using should be less than half you weigh and also more than a 1/3 of how much you weigh.<br />
A speed bag does not improve your hand speed,<br />
Buy a dumbell weight that you know you can handle.<br />
Drink plenty of liquids.<br />
Make sure you are in a good mood.<br />
Relax if you have to.<br />
Dont expect to get faster in only one day, it takes time.<br />
Have adult supervision when practicing underwater.<br />
Stop when you want to, dont let anyone pressure into doing more.
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: samurai</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-15070</link>
		<pubDate>Tue, 02 Oct 2007 16:10:51 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-15070</guid>
					<description>Definition of Taizendo
Taizendo is a new style of martial arts which was made up after gathering and consolidating Japanese traditional martial arts for the purpose of protection of your own body and the spirit.

What Taizendo means
[TAI] means body, [ZEN] means total, and [DO] means idea and method. Thus, the name of Taizendo represents Comprehensive physical method (Total Self-defense martial arts) as well as Implementation of idea by use of the whole body (peace activity via physical and mental control).

Purpose and policy of Taizendo
Taizendo is a method of not only self-defense but also self-control and good coexistence with others. Thus, you can say that the main purpose of Taizendo is, by way of popularization of its techniques, to learn how successfully people around the world can coexist and develop together as well as to establish networks which help to build globally peaceful environment.

Self-defense techniques
Lessons of Taizendo teach you how to protect yourself via unarmed one-to-one fight. Nevertheless, unlike traditional karate and judo, Taizendo techniques do not aim to determine the winner nor to beat up your opponent with your accumulated force. Taizendo is a skill to avoid fighting and promote reconciliation preferably without harming neither the opponent nor yourself.</description>
		<content:encoded><![CDATA[	<p>Definition of Taizendo<br />
Taizendo is a new style of martial arts which was made up after gathering and consolidating Japanese traditional martial arts for the purpose of protection of your own body and the spirit.</p>
	<p>What Taizendo means<br />
[TAI] means body, [ZEN] means total, and [DO] means idea and method. Thus, the name of Taizendo represents Comprehensive physical method (Total Self-defense martial arts) as well as Implementation of idea by use of the whole body (peace activity via physical and mental control).</p>
	<p>Purpose and policy of Taizendo<br />
Taizendo is a method of not only self-defense but also self-control and good coexistence with others. Thus, you can say that the main purpose of Taizendo is, by way of popularization of its techniques, to learn how successfully people around the world can coexist and develop together as well as to establish networks which help to build globally peaceful environment.</p>
	<p>Self-defense techniques<br />
Lessons of Taizendo teach you how to protect yourself via unarmed one-to-one fight. Nevertheless, unlike traditional karate and judo, Taizendo techniques do not aim to determine the winner nor to beat up your opponent with your accumulated force. Taizendo is a skill to avoid fighting and promote reconciliation preferably without harming neither the opponent nor yourself.
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: Kamal</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-14954</link>
		<pubDate>Sat, 29 Sep 2007 15:37:05 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-14954</guid>
					<description>नेपाली खेलाडी र सितोरियो कराते डो गोर्खा कम्युनिटीलाइ सफलताको सुभकामाना । नेपालीको नाम राख्नु होला । 
Thanks</description>
		<content:encoded><![CDATA[	<p>नेपाली खेलाडी र सितोरियो कराते डो गोर्खा कम्युनिटीलाइ सफलताको सुभकामाना । नेपालीको नाम राख्नु होला ।<br />
Thanks
</p>
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 		<title>Comment on ११औं एसिया प्यासिफिक सितोरियो कराते च्याम्पियनसिप  (+Photo) by: KARATE  Family SKGC HK</title>
		<link>http://www.hknepal.com/hknews/?p=372#comment-14937</link>
		<pubDate>Sat, 29 Sep 2007 08:53:13 +0000</pubDate>
		<guid>http://www.hknepal.com/hknews/?p=372#comment-14937</guid>
					<description>Dear HKnepal.com team!

We deeply appreciate for your generous work, your kind contribution on sharing news and information through community around the globe with this magnificent media. Technology is the greatest revolution for human beings perhaps shifting our mental models to utilize it is the vital, which you have been doing continuously to all area in Social, Community, Religious, Politics, Business, and Opportunity etc. 

We like to thank you for posting our News in your this site, and wish you all the best for your generous work. 

Shito-Ryu-Karate (Gorkha Community) Hong Kong</description>
		<content:encoded><![CDATA[	<p>Dear HKnepal.com team!</p>
	<p>We deeply appreciate for your generous work, your kind contribution on sharing news and information through community around the globe with this magnificent media. Technology is the greatest revolution for human beings perhaps shifting our mental models to utilize it is the vital, which you have been doing continuously to all area in Social, Community, Religious, Politics, Business, and Opportunity etc. </p>
	<p>We like to thank you for posting our News in your this site, and wish you all the best for your generous work. </p>
	<p>Shito-Ryu-Karate (Gorkha Community) Hong Kong
</p>
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